Have you ever tasted the Aussie Bites at Sam’s club? I LOVE them, but they are way too fattening for me to want to 
bake them, so I took their recipe, changed a few things, and voila: a new, healthy, breakfast-friendly muffin that my children LOVE:
Breakfast Bites
2 cups oats
2 cups whole wheat flour
2/3 cup brown sugar (or sucanat)
1/2 cup sunflower seeds
1 cup dried fruit (craisins, raisins, dates, etc) OR 3/4 cup mini semisweet chocolate chips (my kids hated the fruit version)
1/4 cup honey
1/4 cup canola oil
3/4 cups ground flaxseed (optional)
3/4 cup applesauce
1tsp baking soda
2 tablespoons hot water
Mix dry ingredients. Mix baking soda with hot water, then add to honey and oil; pour into dry ingredients and mix well. If necessary, add extra water until dough reaches the right consistency (should not be dry and crumbly)
Place tablespoons of batter into mini-muffin pans (NOT full-sized muffin tins or they fall
apart!) and flatten tops with the back of the spoon. Bake at 350 degrees for ten minutes or until golden.
